I work with individuals ages 12 and up who are navigating anxiety, depression, identity concerns, and life transitions. I have a passion for supporting first responders and others in high-pressure roles. With a background as a paramedic, I bring an understanding of the unique demands and experiences that can come with that work.

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I also work with individuals who may feel misunderstood or out of place, as well as those navigating more complex or intense internal experiences. This includes working with suicidal thoughts, self-harm, or perceptual experiences, with a focus on creating a space where these can be explored safely and without judgment.

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I have experience working with substance use and co-occurring concerns, and I support clients in building emotional awareness, strengthening self-esteem, and developing healthier ways of coping.

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My approach to counseling is person-centered and collaborative. I balance a client-led style with gentle guidance, helping you explore your experiences while also building practical tools for growth and change. I value creativity in the counseling process and incorporate your interests to make sessions more engaging and meaningful.

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I am respectful of diverse belief systems, including spiritual, existential, and non-traditional experiences. I approach each person with curiosity rather than assumptions and strive to create space for all aspects of your experience, including those that may feel difficult to explain.

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Lo siento, pero no hablo español. Si necesitas los servicios de un consejero o una consejera que habla Español, envíame un mensaje y puedo conectarte con un consejero o consejera bilingüe. Muchísimas gracias.